Nutrition Facts

"The results are listed per 100 grams of wheatgrass juice which is approximately 2.8 ounces."

Basic Nutrients in Wheatgrass
Calories 21.0 Cal
Water 95 g
Fat 0.06 g
Carbohydrates 2.0 g
Dietary Fiber < 0.1 g
Chlorophyll 42.2 g
Choline 92.4 g
Glucose 0.80 g
Minerals in Wheatgrass
Iron 0.61 mg
Magnesium 24 mg
Potassium 147 mg
Phosphorous 75.2 mg
Zinc 0.33 mg
Calcium 24.2 mg
Sodium 10.3 mg
Selenium < 1 ppm

Vitamins in Wheatgrass
Vitamin A 427 IU
Vitamin B1 0.08 mg
Vitamin B2 0.13 mg
Vitamin B3 0.11 mg
Vitamin B5 6.0 mg
Vitamin B6 0.2 mg
Vitamin B12 < 1 mcg
Vitamin C 3.64 mg
Vitamin E 15.2 IU
Folid Acid 29 mcg